When people think about doctors, certain familiar images come to mind — the white coat, the stethoscope, the calm authority. While some of these impressions are rooted in truth, many are outdated or exaggerated. In modern healthcare, doctors come from diverse backgrounds, use innovative technology, and practice medicine with approaches far beyond the old stereotypes. […]

Your Body Already Has a Natural Detox System One common misconception is that you need drastic fasting methods to cleanse your body.In reality, organs like the liver, kidneys, lungs, skin, and digestive system are designed to remove toxins naturally. These organs work 24/7 to filter waste, balance chemicals, and protect your health.   Fasting is […]

1. Good Nutrition Improves Well-Being Eating a poor diet reduces physical and mental health because eating healthy allows people to be more active. Two-thirds of people who eat fresh fruit and vegetables daily report no mental health issues, as reported by the Mental Health Foundation. Compare this to those who do have some level of […]